Before I dive into the good stuff, let me tell you a little story about self care and burnout. Also,…
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Anxiety
One of the Easiest Ways to Reduce Anxiety
I’m naturally an anxious person. On any given day, I’ll have at least a million racing thoughts that basically circle…
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Make Life Cozy
For most of my life, I’ve struggled with two things: anxiety and productivity. an anxious child Of course, as a…
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